Welcome!

Welcome to Mindfulness Jacksonville!  We are a veteran-owned business!

NEW! Ponte Vedra Mindfulness is Online! Click here for more information!

With the onset of COVID 19 our world changed. Mindfulness can help!

Mind Heart Matters! We provide mindfulness education in the greater Jacksonville, Florida area to connect mind and heart.  From guest presentergroup meditation classes, Mindfulness-Based Stress Reduction, memory care training, and private/group instructor, we can help you find calm and peace and will help equip you with tools to deal with the stress of everyday life. We are located in Ponte Vedra,  south of Jacksonville and 20 miles from St. Augustine in the Nocatee community. Mind Heart Matters!

WE ARE NOW ONLINE!! Mindfulness Jacksonville is the home of the Ponte Vedra Mindfulness Community. Please join us Wednesdays at 10:00 a.m. with Zoom. Sign up below!!

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