Welcome to Mindfulness Jacksonville!  We are a veteran-owned business!

Mind Heart Matters! We provide mindfulness education in the greater Jacksonville, Florida area to connect mind and heart.  From guest presentergroup meditation classes, Mindfulness-Based Stress Reduction, memory care training, and private/group instructor, we can help you find calm and peace and will help equip you with tools to deal with the stress of everyday life. We are located in Ponte Vedra,  south of Jacksonville and 20 miles from St. Augustine in the Nocatee community. Mind Heart Matters!

Mindfulness Jacksonville is the home of the Ponte Vedra Mindfulness Community. Please join us!!

My recent blog post

COVID-19 Resource: View “Bringing Mindfulness Home,” session one here

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Picture of Pond
Reflection on pond in Nocatee, Ponte Vedra, FL

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