Learn Mindfulness Meditation!
Private and small group classes are available. Please contact us at info@mindfulnessjax.com for more information and prices.
Cohen Veterans Network
“Bringing Mindfulness Home” is a four week online course to learn mindfulness at home. Here is the link to session one.
Private/Small Group Yoga Instruction
Please contact us at info@mindfulnessjax.com for private and small group yoga instruction information and prices.