Private/Small Group Instruction

Learn Mindfulness Meditation!

Private and small group classes are available. Please contact us at info@mindfulnessjax.com for more information and prices.

Cohen Veterans Network

“Bringing Mindfulness Home” is a four week online course to learn mindfulness at home. Here is the link to session one. 

Private/Small Group Yoga Instruction

Please contact us at info@mindfulnessjax.com for private and small group yoga instruction information and prices.