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Mindfulness Jacksonville
Mindfulness Jacksonville

Mindfulness Jacksonville

Mind Heart Matters

  • Welcome!
  • About Us
  • About Mindfulness and MBSR
    • MBSR Classes
  • Ponte Vedra Mindfulness Community
  • What We Offer
    • Events
    • Memory Care Training
    • Private/Small Group Instruction
  • My Mindful Journal
  • Resources
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What We Offer

We offer a variety of mindfulness education opportunities: Guest Presenter,  Mindfulness Meditation Groups, MBSR classes, memory care training, private and small group instruction and more.  

Recent Posts

  • Don’t Lose Hope! A Mindfulness Survival Guide to the 2020 Presidential Elections-Acknowledging the Life of Pastor Robert Graetz (May 16, 1928 – September 20, 2020)
  • They Posted WHAT on Facebook?? Transforming Reactivity into Empathy in a Time of Crisis
  • BLACK LIVES MATTER! What Should I Do? – Join Me Online
  • Bringing Mindfulness Home
  • Look Up!

Recent Comments

  • Christine on Don’t Lose Hope! A Mindfulness Survival Guide to the 2020 Presidential Elections-Acknowledging the Life of Pastor Robert Graetz (May 16, 1928 – September 20, 2020)
  • laura huff on Don’t Lose Hope! A Mindfulness Survival Guide to the 2020 Presidential Elections-Acknowledging the Life of Pastor Robert Graetz (May 16, 1928 – September 20, 2020)
  • Christine on Don’t Lose Hope! A Mindfulness Survival Guide to the 2020 Presidential Elections-Acknowledging the Life of Pastor Robert Graetz (May 16, 1928 – September 20, 2020)
  • john F alberti on Don’t Lose Hope! A Mindfulness Survival Guide to the 2020 Presidential Elections-Acknowledging the Life of Pastor Robert Graetz (May 16, 1928 – September 20, 2020)
  • Christine on Don’t Lose Hope! A Mindfulness Survival Guide to the 2020 Presidential Elections-Acknowledging the Life of Pastor Robert Graetz (May 16, 1928 – September 20, 2020)

Archives

  • September 2020
  • June 2020
  • April 2020
  • March 2020
  • November 2018
  • October 2018
  • September 2018
  • July 2018

Categories

  • Memory Care Mindfulness
  • Mindfulness
  • Mindfulness Meditation
  • Uncategorized
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